"Barefoot shoes aim to preserve the natural shape of the foot and typically feature a wide toe box, flexible and thin sole, lack of arch support, flat and zero-drop heels.

The shoes that do not make the feet feel as if they are barefoot and are not of that width do not support our posture. Traditional shoes, in this regard, are models that do not prioritize foot health, where the toes are cramped, and the foot stays in a narrow space in certain positions for long hours. Barefoot shoes, on the other hand, differ from traditional shoes with features such as a wide toe box, flexible and thin sole, lack of arch support, and being zero-drop, aiming to preserve the natural shape of the foot.

The area we cover on the Earth is as much as the ground we tread upon. The broader, firm, and level surface we step on, the more support we provide for our overall health. Proper posture forms the foundation of our spinal health. Supporting our spinal health with barefoot shoes leads to a more balanced and stable posture. Barefoot shoes also contribute to the strengthening of the muscles in our feet and toes. By wearing barefoot shoes, we take the first step towards a proper posture, from our toes to our heels, and from the lower and upper leg muscles to our hips and spine. Consequently, there is less pain in our feet, heels, legs, and lower back. Additionally, barefoot shoes result in less pressure on our joints.

Barefoot shoes are the most suitable footwear for walking. However, when it comes to running, it is important to pay attention to the characteristics of the flexible material used in the sole. For example, soles made of natural rubber are more suitable for sports activities compared to suede soles.

Barefoot shoes are recommended for people of all ages. Preserving the foot health of our children from the moment they start walking is crucial for their development. As we age, maintaining proper posture contributes to overall body health. In later years, barefoot shoes become an important support for the support of bones and muscles, ensuring the body's correct balance.

The plantar fascia is a structure that supports the arch of the foot and surrounds the muscles on the sole of the foot. Overstraining this structure over the years can lead to severe heel pain and even inflammation of the fascia. Conditions such as high arches, overpronation, improper shoe selection, and occupations that put strain on the feet and soles can contribute to this discomfort. Prolonged use of Barefoot shoes supports foot and body health. Barefoot shoes provide support and balance to your foot arch while walking and running, allowing you to perform daily activities comfortably. Additionally, Barefoot shoes balance your rhythm while walking and running. Every movement we make has an impact on our body, muscles, and joints. The study of the effects of our movements on the joints is called kinematics, ranging from the lightest to the heaviest. Barefoot shoes help balance our muscle movements, reduce stress on our joints, and thus contribute to improving body kinematics.

Barefoot shoes are shoes with a wide toe box, no arch support, thin and flexible structure, and a flat and heel-less design. When choosing barefoot shoes, all of these criteria should be taken into account. It should be noted that not every wide-toed shoe is a barefoot shoe.

The performance of barefoot shoes in different weather conditions depends on the material of the shoe. For example, suede soles are not recommended, especially in rainy weather, while natural rubber soles are suitable for four-season use.

Barefoot shoes are suitable for every foot type.

Barefoot shoes should be wiped with a damp cloth.